Individual
Psychotherapy
This is counselling that is focussed on your needs
Talking one to one with a qualified therapist to hear and explore what's troubling you, without judgement.
A 50 minute counselling session with a therapist who helps you to understand why you feel the way that you do
and support you to heal.
Counselling is either short or long term and supports you to improve your life.
Virtual Sessions also available.
Fees
£60 -£125
concessions available
'I felt seen and heard in a way that I didn't think was possible. You created a space where I could explore myself honestly, a space where I could simply be. Through your guidance I have come to be at peace and proud of who I am.' S
'My experience with Barbara has been one of the best things I could have done. Going through one of the worst times in my life and coming out more confident in who I am and my abilities to cope with the techniques we talked about is something that I'm very proud of and thankful to counselling for.' K