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Individual

Psychotherapy

This is counselling that is focussed on your needs

Talking one to one with a qualified therapist to hear and explore what's troubling you, without judgement.

 

A 50 minute counselling session with a therapist who helps you to understand why you feel the way that you do   

and support you to heal.

​Counselling is either short or long term and supports you to improve your life.  

Virtual Sessions also available.

Fees 

£60 -£125

concessions available

'I felt seen and heard in a way that I didn't think was possible. You created a space where I could explore myself honestly, a space where I could simply be. Through your guidance I have come to be at peace and proud of who I am.'  S

'My experience with Barbara has been one of the best things I could have done. Going through one of the worst times in my life and coming out more confident in who I am and my abilities to cope with the techniques we talked about is something that I'm very proud of and thankful to counselling for.' K

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