This is counselling that is focussed on your needs

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Talking one to one with a qualified therapist to hear and explore what's troubling you, without judgement.

 

A 50 minute counselling session with a therapist who helps you to understand why you feel the way that you do and support you to heal.

​Counselling is either short or long term and supports you to improve your life.  

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Zoom Sessions available.