Helping to resolve...
stress and depression,
figuring out life direction,
with long/short term therapy
I'm a psychotherapist with over 15 years experience of counselling. I have worked within an organisation for many years supporting people with issues including trauma, addiction and self harm.
I use an Integrative approach building from a Humanistic base incorporating psychodynamic, CBT and person centred therapy when I am working with you.
Having counselling with Barbara has helped me to really understand myself, I feel able to set myself new boundaries and say no without feeling guilty.